Can repairing your relationship with food lead to a happier, healthier, and more productive life?

Join us for a discussion on the connection between gut health and mental health on April 6! This session will feature guest speaker Nicole Arcilla, mental health nutritionist and GI dietitian of Your Gut Feeling.

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Each month NAAAP Chicago’s Wellness program hosts a free session of self-care called Wellness Wednesday!

Wellness impacts so many facets of our professional and personal life. Small things can make a big difference, from music to taking a walk. So we’ve planned an interactive activity each month to help prepare for and deal with growing stressors! Lets share ways we can foster our own wellness and the wellness of our workplaces, community, etc!

Sessions will be led by our co-founding leaders of NAAAP-Chicago Wellness – Dr. Elizabeth 방실 Smith (PsyD) and Grace Garcia, MHA, BSN, RN.